Lauren Loboda, life coach and mom of eight, shares her goals, challenges, successes and journey to life coaching. She's real, gifted, and delightfully fun. We find out what life coaching is, and why most of us might just need a little coaching....
1:18 - Welcome Lauren and what is life coaching?
7:33 - Life coaching or spiritual direction?
14:17 - Negative thought patterns, finding peace & accountability
17:48 - When life's not going the way we imagined
24:26 - What is cognitive behavioral therapy?
28:07 - How to have another kid without losing your mind
36:35 - Package sessions and contact info
Lauren's website Life Coach Mama
& podcast Got Your Hands Full!
Toniebox
Interior Kingdom Program Use coupon code IKLAUNCHPARTY at checkout to save $15 off the regular price thru March 31st!
Made for Greatness: Life Coaching for Catholic Moms
pandas...what is it? (blog post)
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